This is a one-a-day formula that provides chromium an essential nutrient that contributes to the maintenance of normal blood glucose levels. Chromium is an essential nutrient that tends to be depleted from foods by processing and refining and diets low in whole grain cereals may provide inadequate levels of this important trace mineral. We use an organic form of chromium called chromium picolinate to help ensure maximum absorption and utilisation. Each tablet provides a full 200µg of chromium and our product is manufactured to gmp pharmaceutical standards. Each tablet also provides high levels of magnesium a mineral that contributes to the reduction of tiredness and fatigue plus other nutrients known to contribute to the metabolic processes by which the body releases energy from food. Daily intake: 1 tablet lamberts quantity – 60 tablets chromium complex.