Viridian Organic Golden Flaxseed Oil

Viridian Organic Golden Flaxseed Oil is a pure, cold-pressed organic oil supplement providing one of the richest plant-based sources of alpha-linolenic acid (ALA), the essential omega-3 fatty acid. Derived from certified organic golden flaxseeds (Linum usitatissimum), this supplement is particularly valuable for vegans, vegetarians, and those who do not consume oily fish, as it provides a plant-based source of essential omega-3 fatty acids that support cardiovascular health, inflammatory balance, brain function, and skin health.

ALA is classified as an essential fatty acid because the body cannot manufacture it and it must be obtained from food or supplementation. In the body, ALA can be converted into the longer-chain omega-3 fatty acids EPA and DHA, though this conversion is often limited in humans, particularly in those with high omega-6 intake, nutritional deficiencies, or certain health conditions. Nevertheless, ALA itself has documented health benefits: it contributes to the maintenance of normal blood cholesterol levels and provides a degree of cardiovascular and inflammatory support in its own right.

Flaxseed oil is also rich in omega-6 linoleic acid and omega-9 oleic acid, as well as fat-soluble plant lignans — phytoestrogenic compounds with antioxidant properties associated with hormonal health. The cold-pressing of the oil preserves these delicate polyunsaturated fatty acids and the natural minor components that are destroyed by heat processing. Organic certification ensures purity and absence of pesticide residues.

This supplement contains 100% active ingredients, is free from artificial additives, and is suitable for vegans. Produced in the UK to Viridian's strict ethical standards.