Viridian Magnesium Citrate (100mg) w/ B6 (25mg)

Viridian Magnesium Citrate (100mg) with B6 (25mg) is a synergistic mineral and vitamin supplement combining well-absorbed magnesium citrate with vitamin B6 in its most bioactive form, pyridoxal 5-phosphate. This combination leverages the well-established mutual enhancement between these two nutrients, as vitamin B6 facilitates the active transport of magnesium into cells, increasing intracellular magnesium levels and amplifying its physiological effects throughout the body.

Magnesium is an essential mineral participating in over 300 enzymatic reactions and contributing to normal energy metabolism, nervous system function, muscle function, psychological wellbeing, and the reduction of tiredness and fatigue. Magnesium citrate is selected for its excellent solubility and high bioavailability compared to other common magnesium salts, ensuring efficient absorption and cellular delivery. It is particularly appreciated for its gentle nature on the digestive system.

Vitamin B6 (as pyridoxal 5-phosphate — the active co-enzymatic form) is a water-soluble vitamin with widespread metabolic roles including protein and amino acid metabolism, neurotransmitter synthesis, immune function, and red blood cell formation. It contributes to normal psychological function and the normal functioning of the nervous system. The pairing with magnesium makes this formula particularly relevant for supporting mood balance, reducing premenstrual symptoms, easing muscle tension, and supporting general nervous system health.

This supplement is formulated with 100% active ingredients and no artificial additives. Suitable for vegans and produced in the UK by Viridian to their exacting ethical standards.