Viridian L-Theanine (200mg) and Lemon Balm

Viridian L-Theanine (200mg) and Lemon Balm is a natural relaxation supplement that combines two of the most evidence-supported nutritional and botanical approaches to promoting calmness, mental clarity, and quality sleep, without causing sedation or impairing daytime function. This thoughtfully crafted formula is ideal for those dealing with everyday stress, anxiety, difficulty winding down, or disrupted sleep patterns.

L-theanine is a unique non-protein amino acid found almost exclusively in green tea leaves (Camellia sinensis). It is responsible for the distinctively calming yet focused quality of green tea that sets it apart from other caffeinated beverages. L-theanine promotes relaxation by increasing levels of GABA (gamma-aminobutyric acid), serotonin, and dopamine in the brain — neurotransmitters associated with mood regulation, wellbeing, and sleep. It also increases alpha brain wave activity, which is associated with the alert yet relaxed state experienced during meditation.

Clinical studies have shown L-theanine to be effective at reducing anxiety and stress responses without causing drowsiness, making it unique among natural relaxation aids. It has also been shown to improve sleep quality, helping individuals to fall asleep more easily and achieve more restorative sleep, particularly when taken in the evening.

Lemon balm (Melissa officinalis) is a traditional herbal remedy with a long history of use for anxiety, nervous tension, restlessness, and sleep difficulties. Modern research has validated many of these traditional applications, with lemon balm shown to inhibit the breakdown of GABA in the brain, complementing and amplifying the calming effects of L-theanine.

Formulated with 100% active ingredients, suitable for vegans, and produced in the UK.