Viridian HIGH TWO B2 B Complex

Viridian HIGH TWO B2 B Complex is a specialised B vitamin supplement featuring an elevated dose of riboflavin (vitamin B2) as the lead nutrient, supported by a comprehensive B vitamin complex to ensure nutritional balance and optimal utilisation. This targeted formulation is designed for those with specific requirements for enhanced B2 intake, whether for energy metabolism, migraine support, antioxidant defence, or the conversion of other B vitamins into their active forms.

Riboflavin (vitamin B2) is a water-soluble vitamin that functions as an essential component of two important coenzymes — flavin adenine dinucleotide (FAD) and flavin mononucleotide (FMN) — that participate in a wide range of oxidation-reduction reactions central to cellular energy metabolism. Riboflavin is required for the metabolism of all three macronutrients (carbohydrates, fats, and proteins), contributing to the energy-yielding processes that power every cell in the body.

One of the most clinically studied applications of high-dose riboflavin is in the prevention of migraines. Multiple randomised controlled trials have demonstrated that supplementation with 400mg of riboflavin daily can significantly reduce migraine frequency and duration, likely through its role in mitochondrial energy metabolism and the improvement of mitochondrial function in susceptible cells. Riboflavin is also required for the activation of other B vitamins — particularly B6 (which requires FAD for its conversion to the active pyridoxal 5-phosphate form) and folate — making adequate B2 status foundational to the function of the entire B vitamin family.

Contains 100% active ingredients, no artificial fillers, and is suitable for vegans. Produced in the UK to Viridian's strict ethical standards.