Schuessler Combination P Tissue Salts 125 Tablets

Nurses, hairdressers, retail staff, teachers and anyone else who spends most of the day on their feet will know the feeling of tired, aching legs by the end of a shift. Schuessler Combination P was put together with exactly these people in mind, and Martin & Pleasance traditionally associates it with circulation to the feet and legs.

Its gentle approach makes it easy to take every day, whether you're heading into a long shift or putting your feet up afterwards.

The Four Salts in Combination P

Combination P brings together Calc Fluor (calcium fluoride), Calc Phos (calcium phosphate), Kali Phos (potassium phosphate) and Mag Phos (magnesium phosphate), each at a 6X potency. Calc Fluor is the elasticity salt in Dr Schuessler's system, Calc Phos is associated with structure and nourishment, and Kali Phos and Mag Phos are the classic nerve and muscle salts.

This mix of structural and muscle-focused salts is what makes Combination P such a favourite with people whose working day involves a lot of standing and walking, particularly when the weather turns cold.

The Thinking Behind Tissue Salts

Dr Schuessler's idea was refreshingly simple. He proposed that the body relies on twelve key mineral salts, and that a shortfall or imbalance in any of them might show up in everyday ways. To help, he prepared each mineral at a low, finely divided potency so it could be absorbed easily and taken by young and old alike. First published in 1873, his system spread from Germany across Europe, Britain and Australia, and his twelve salts - along with the combinations later built from them - are still widely used more than 150 years on.

Made by Martin & Pleasance

Martin & Pleasance has been producing natural remedies for well over a century, and its Schuessler tissue salts are among the most recognised in the category. Every tablet is made at a 6X potency - a one in a million dilution of the mineral - using lactose as the traditional carrier. The tablets are compact and pleasantly mild, so they're easy to chew, dissolve on the tongue or stir into water. With twelve single salts and a long list of lettered and numbered combinations, the range makes it straightforward to find a salt that suits your routine.

Making It Part of Your Day

Tissue salts work best as a gentle habit rather than an occasional extra. Try linking Combination P to things you already do, such as before breakfast, lunch and dinner, with a final dose as you head to bed. If you're new to tissue salts, give it a few weeks of steady use and, if you're unsure which salts suit you best, have a chat with a qualified practitioner or our friendly in-store team.

Getting the Most From Your Tissue Salts

• Let tablets dissolve slowly on the tongue for the traditional approach
• Take them away from meals, ideally half an hour before eating
• Store in a cool, dry place with the lid closed
• Combine with other Schuessler salts if your practitioner suggests it
• Each bottle holds 125 tablets

If your feet and legs work hard for you every day, Combination P is a kind, traditional way to give a little back.