Schuessler Combination K Tissues Salts 125 tablets

Combination K is the tissue salt blend that many people associate with a beauty-from-within routine. Martin & Pleasance brought together three salts traditionally connected with hair, nails and scalp, giving you a simple, single tablet to add to your daily self-care ritual.

Each tablet is prepared at a 6X potency and is small enough to chew or let dissolve, or you can crush it into a little water. It's an easy addition alongside your usual hair and nail care.

The Salts Behind Combination K

Combination K contains Kali Sulph (potassium sulphate), Nat Mur (sodium chloride) and Silica (silicea), each at a 6X potency. In the Schuessler tradition, Silica is regarded as the salt connected with connective tissue, hair and nails, Kali Sulph is associated with the skin and scalp, and Nat Mur is linked with the distribution of moisture throughout the body.

Sulphur and silicon in particular are minerals often discussed in relation to hair and nails, which explains why this combination has long been a popular pick. Many people take Combination K as a course over several months, as hair and nails grow slowly and benefit from a consistent routine. It can be used on its own or alongside No 12 Silica for those who like to build on their routine.

The Story Behind Schuessler Tissue Salts

Tissue salts trace back to Dr Wilhelm Heinrich Schuessler, a German physician working in Oldenburg in the second half of the nineteenth century. In 1873 he published his short work describing twelve mineral salts he regarded as essential building blocks of the body's tissues. Rather than using these minerals in large amounts, he prepared them in tiny, finely triturated quantities so they could be taken easily by people of every age. More than 150 years later, his twelve salts and the combinations built from them remain a familiar sight on the shelves of independent health food shops.

Made by Martin & Pleasance

This tablet comes from the Schuessler range by Martin & Pleasance, a long-established Australian company that has specialised in tissue salts and natural remedies for generations. Every tablet is prepared at a 6X potency - a one in a million dilution of the mineral - and pressed into a small tablet that can be chewed or crushed and stirred into water. The single salts are numbered alphabetically from 1 to 12, and the combinations are lettered or numbered separately so you can find your way around the range easily.

Why People Choose Schuessler Tissue Salts

• A gentle, traditional approach with a long history of use
• Small 6X tablets that can be chewed or dissolved in water
• Suitable for adults and, at a reduced dose, for children
• Simple to combine with other salts from the range
• Generous 125 tablet bottle

Add Combination K to your morning routine and give your hair and nail care a traditional mineral boost from within.