Schuessler Combination G Tissue Salts 125 Tablets

Hours spent at a desk, lifting little ones, tackling the garden or driving long distances can all take their toll on the lower back. Schuessler Combination G is the tissue salt blend Martin & Pleasance has traditionally recommended for the lumbar region, and it's a popular pick with people who want to look after their back in a gentle, natural way.

Combination G works well alongside good posture, regular movement and stretching, giving you a small daily ritual that supports the rest of your routine.

The Four Salts in Combination G

Combination G contains equal amounts of Calc Fluor (calcium fluoride), Calc Phos (calcium phosphate), Kali Phos (potassium phosphate) and Nat Mur (sodium chloride), each at 6X. In Dr Schuessler's tradition, Calc Fluor is the elasticity salt associated with connective tissue, Calc Phos is linked with structure and bones, Kali Phos supports the nerves and Nat Mur is tied to fluid balance in the tissues.

The two calcium salts give this formula a clear structural focus, which is why it's long been associated with the back and spine in particular.

A Little Tissue Salt History

Dr Wilhelm Heinrich Schuessler (1821-1898) was a German physician based in Oldenburg who became fascinated by the mineral content of the human body. After studying the ash left behind from human tissue, he identified twelve inorganic salts he believed were vital to healthy cells, and in 1873 he published his findings. He called his approach biochemic, and he prepared each salt in a tiny, finely triturated form so it could be taken comfortably by people of every age. His twelve salts have travelled the world ever since, and they remain a familiar part of natural health routines today.

Made by Martin & Pleasance

Martin & Pleasance has been producing natural remedies for well over a century, and its Schuessler tissue salts are among the most recognised in the category. Every tablet is made at a 6X potency - a one in a million dilution of the mineral - using lactose as the traditional carrier. The tablets are compact and pleasantly mild, so they're easy to chew, dissolve on the tongue or stir into water. With twelve single salts and a long list of lettered and numbered combinations, the range makes it straightforward to find a salt that suits your routine.

Making It Part of Your Day

Tissue salts work best as a gentle habit rather than an occasional extra. Try linking Combination G to things you already do, such as before breakfast, lunch and dinner, with a final dose as you head to bed. If you're new to tissue salts, give it a few weeks of steady use and, if you're unsure which salts suit you best, have a chat with a qualified practitioner or our friendly in-store team.

Getting the Most From Your Tissue Salts

• Let tablets dissolve slowly on the tongue for the traditional approach
• Take them away from meals, ideally half an hour before eating
• Store in a cool, dry place with the lid closed
• Combine with other Schuessler salts if your practitioner suggests it
• Each bottle holds 125 tablets

Whether you're desk-bound or always on the go, Combination G is a thoughtful tissue salt to support a strong, comfortable back.