Schuessler Combination E Tissue Salts 125 Tablets

If you like to keep a trusted tissue salt in the kitchen cupboard, Schuessler Combination E is a sensible one to choose. Martin & Pleasance created this four-salt blend around the digestive tradition of Dr Schuessler's system, and it has become a long-standing favourite for after a big meal or a change in eating routine.

The tablets are small, prepared at a 6X potency and can be chewed or crushed into a little water. Many people like to take them half an hour before meals, while others keep them for occasional use.

A Closer Look at Combination E

Each tablet contains Calc Phos (calcium phosphate), Mag Phos (magnesium phosphate), Nat Phos (sodium phosphate) and Nat Sulph (sodium sulphate), all at a 6X potency. In the Schuessler tradition, Nat Phos is associated with the body's acid-alkaline balance, Nat Sulph with fluid regulation and the liver, Mag Phos with muscle fibres and Calc Phos with general nourishment.

By combining these four salts, Combination E offers a straightforward way to enjoy a digestion-focused tissue salt blend without having to buy and take each salt separately. It sits comfortably alongside Combination S and No 10 Nat Phos in the range, and many households keep two or three of these on hand for the whole family.

A Little Background on Tissue Salts

The tissue salt system was set out by Dr Wilhelm Schuessler, a nineteenth-century German doctor who believed that twelve inorganic mineral salts were fundamental to the makeup of the body. He prepared each one at a low potency, grinding it repeatedly with lactose until only a minute amount of mineral remained in every tablet. His approach spread across Europe and then the wider world, and today it sits alongside homoeopathy as part of many people's traditional natural health routine.

Quality You Can Rely On

Martin & Pleasance has been producing Schuessler tissue salts for many decades, and the range is sold in pharmacies and health food stores across several continents. The tablets are made to a consistent 6X potency, so every dose contains the same carefully prepared amount of mineral. They are pocket-sized, discreet and easy to take wherever you are - at your desk, in the car or before bed.

Getting the Most From Your Tablets

• Take tablets half an hour away from food and drink for best results
• Let the tablet dissolve slowly or chew it gently - there's no need to swallow it whole
• For younger family members, crush the tablet and dissolve it in a little water
• Store in a cool, dry place with the lid firmly closed
• Each bottle holds 125 tablets, giving you a generous supply

Easy to take before meals and simple to share with the family, Combination E is a reliable, traditional blend for everyday digestive comfort. Keep a bottle in the kitchen and another in your bag for meals out, holidays and the festive season.