Schuessler Combination B Tissue Salts 125 Tablets

Some weeks ask more of us than others. Whether it's a demanding stretch at work, a house full of family or the slow road back to feeling like yourself after time under the weather, Schuessler Combination B is the tissue salt blend that Martin & Pleasance traditionally recommends for periods of tiredness and general depletion.

Combination B is sometimes described as a tonic blend, and it's a popular choice for people who want a little extra support for body and mind without adding anything complicated to their day.

What Goes Into Combination B

Three salts are combined in every 6X tablet: Calc Phos (calcium phosphate), Ferrum Phos (iron phosphate) and Kali Phos (potassium phosphate). Within Dr Schuessler's system, Calc Phos is seen as a nourishing, building salt, Ferrum Phos is associated with oxygen and vitality, and Kali Phos is regarded as the classic nerve nutrient.

It's a well-balanced trio, which is why Combination B is often chosen during convalescence, busy exam seasons or times of emotional strain. Because each salt is prepared at a gentle 6X potency, the tablets can be taken regularly over several weeks as part of a maintenance routine.

Where Tissue Salts Began

The tissue salt system was first set out in the 1870s by Dr Wilhelm Heinrich Schuessler, a physician working in northern Germany. He believed that twelve mineral salts formed the basic building blocks of the body's cells and that keeping them in balance was central to everyday wellbeing. Rather than giving large mineral doses, he triturated each salt with milk sugar to create a very gentle preparation. Generations of families have since kept a few of his salts in the cupboard, and the original twelve are still made to the same principles today.

Made by Martin & Pleasance

Martin & Pleasance has been producing natural remedies for well over a century, and its Schuessler tissue salts are among the most recognised in the category. Every tablet is made at a 6X potency - a one in a million dilution of the mineral - using lactose as the traditional carrier. The tablets are compact and pleasantly mild, so they're easy to chew, dissolve on the tongue or stir into water. With twelve single salts and a long list of lettered and numbered combinations, the range makes it straightforward to find a salt that suits your routine.

Making It Part of Your Day

Tissue salts work best as a gentle habit rather than an occasional extra. Try linking Combination B to things you already do, such as before breakfast, lunch and dinner, with a final dose as you head to bed. If you're new to tissue salts, give it a few weeks of steady use and, if you're unsure which salts suit you best, have a chat with a qualified practitioner or our friendly in-store team.

Getting the Most From Your Tissue Salts

• Let tablets dissolve slowly on the tongue for the traditional approach
• Take them away from meals, ideally half an hour before eating
• Store in a cool, dry place with the lid closed
• Combine with other Schuessler salts if your practitioner suggests it
• Each bottle holds 125 tablets

If you're looking for a steady, restorative tissue salt to lean on when life feels draining, Combination B is a reliable place to start.