Schuessler 30ml Spray - Combination 5

Combination 5 has long been described as a nerve nutrient, bringing five phosphate salts together for busy minds and demanding schedules. This 30ML Spray version means you can take that support in a couple of seconds, wherever your day takes you.

It's perfect for students, commuters, parents and anyone else juggling a lot at once who would rather skip the tablets and the lactose that comes with them.

Inside the Combination 5 Spray

Every spray contains equal parts Calc Phos (calcium phosphate), Ferrum Phos (iron phosphate), Kali Phos (potassium phosphate), Mag Phos (magnesium phosphate) and Nat Phos (sodium phosphate), each at 6X. Kali Phos and Mag Phos are the classic nerve salts, Calc Phos is the nourishing salt, Ferrum Phos is linked with oxygen and Nat Phos with acid-alkaline balance.

A Tablet-Free Way to Take Tissue Salts

The Schuessler 30ml sprays use the same 6X mineral salts as the tablets, but they swap the lactose carrier for a light liquid base of purified water, glycerin and ethanol. That makes them a practical alternative for anyone avoiding lactose, dairy or sugar, or for those who simply prefer not to chew tablets. A single pump gives a measured 0.2ml, there are about 150 sprays in each bottle, and the compact pack is built for life on the move.

From Oldenburg to Your Cupboard

It was in the German town of Oldenburg that Dr Wilhelm Heinrich Schuessler developed the system now known around the world as tissue salts. Writing in 1873, he described twelve minerals he considered essential to the body's tissues and recommended that they be taken in minute, carefully prepared amounts. That gentle approach, combined with tablets small enough for children to take, helped tissue salts become a staple of family wellbeing, and they continue to sit proudly on the shelves of independent health food shops today.

About the Brand

Martin & Pleasance has specialised in natural remedies for well over a century and is one of the most familiar names in tissue salts. Its Schuessler sprays sit alongside the classic tablets, offering the same 6X potency salts in a format that suits modern, busy routines and anyone who prefers to avoid lactose.

How People Use It

Some customers keep the Combination 5 spray for the times they feel they need it most, taking doses more frequently for a short spell, while others prefer a steady four-times-daily routine over several weeks. Either way, it's best taken half an hour before food, away from strong flavours like mint and coffee. Many people also find it helpful to pair it with other Schuessler salts, as recommended by their practitioner.

Handy Tips

• Spray directly into the mouth, ideally half an hour before food
• Avoid strong mint or coffee around the time of a dose
• Do not use if the safety seal is broken
• Keep the cap on and store away from heat and sunlight
• Roughly 150 sprays per bottle

Five phosphate salts in one quick spray, Combination 5 is an easy way to stay steady through demanding days.