Rude Health High Protein Lentil Triangles 70g

High Protein, Brilliant Crunch - Lentil Triangles That Pull Their Weight

Protein snacks have had something of an image problem - often associated with artificially flavoured bars and powdery supplements that you eat out of necessity rather than enjoyment. The Rude Health High Protein Lentil Triangles 70g is the antidote: a snack that's genuinely high in protein, made from a single legume ingredient, and actually delicious to eat without any need for artificial flavouring or enhancement.

Lentils are one of the most protein-dense plant foods available, and when processed into a light, crispy triangle format with a simple seasoning of sea salt, they become a snack that satisfies in every sense - filling, flavoursome, and genuinely good for you.

High Protein Lentil Credentials

• Lentil base - naturally high in protein and fibre
• Clean, simple ingredients - lentil flour, sunflower oil, sea salt
• Vegan and vegetarian
• Dairy-free, gluten-free, wheat-free and nut-free
• Egg-free, soy-free and free from a wide range of allergens
• No added sugar
• 70g pack - ideal for snacking on the go

Protein Snacking Without the Compromise

The appeal of lentil triangles as a protein snack is their naturalness. You're not consuming artificial protein isolates or manufactured ingredients - you're eating lentils in a convenient, crunchy format. The protein content is inherent to the ingredient, not added in processing.

The flavour is earthy and satisfying in the way that pulses are at their best - warm, slightly nutty, and genuinely pleasant both plain and with dips. They're the kind of snack that keeps you fuller than a standard crisp would, and with considerably more nutritional content.

For Active People and Smart Snackers

Whether you're looking for a post-gym snack, a filling option for long stretches between meals, or simply a snack that's more nutritionally meaningful than conventional crisps, these lentil triangles deliver. Rude Health has made something that bridges the gap between genuinely nutritious and genuinely enjoyable - a gap that many protein snacks completely fail to close.

Snack smarter. Crunch better. Eat lentils.

Lentils and Protein - Understanding Why This Snack Earns the "High Protein" Label

The term "high protein" is applied freely in the food industry, sometimes to products that don't deserve it and sometimes in contexts where the protein content, while technically accurate, comes packaged with so much else that its value is undermined. Rude Health's High Protein Lentil Triangles use the term in the most straightforward way possible - lentils are naturally high in protein, and when you make a snack primarily from lentil flour, the snack inherits that protein content.

Red lentils contain approximately 25g of protein per 100g of dry weight - a notably high proportion even compared to other legumes, and dramatically higher than conventional snack ingredients like potato or corn. The protein doesn't come with excessive fat, artificial additives, or manufactured protein concentrates - it's simply the natural protein content of an excellent legume, delivered in a convenient snack format.

For vegetarians, vegans, and anyone trying to increase their protein intake from plant sources, a snack that provides meaningful protein from a whole food ingredient is genuinely useful. It fits into a protein-conscious eating pattern without requiring the consumption of chalky protein bars or powdered supplements - just real food, made from an impressive legume, in a format that's actually enjoyable to eat.

Combine these lentil triangles with hummus (another legume-based food) for a snack combination that's not only genuinely delicious but provides a protein-and-fibre combination that keeps hunger at bay more effectively than most conventional snacks. Smart snacking, simply achieved.