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200g contains approximately 24g elemental magnesium
For foot bath: Add 150-200g (a cup) flakes in warm (not hot!) water and enjoy it for 20 minutes or longer if desired. For a bath soak: Add 250-300g (two cups) flakes in a warm bath and relax for 20 minutes or longer. It is recommended to take 2-3 magnesium baths per week.
OSI MAGNESIUM Bath Flakes are a very effective and relaxing way to increase your body’s magnesium levels. Add the flakes in a warm bath and relax for 20 minutes or longer.
£9.50 GBP
I've been using Zen Health Foods products for three months now and the difference in my energy levels is remarkable. The quality is exceptional and the customer service team genuinely cares about helping you find what works best for your health. Highly recommend.
I started using Essentia Natura Collagen a few weeks ago, and I’m genuinely impressed. My skin feels smoother, my hair looks healthier, and even my joints feel less stiff after workouts. It’s such an easy addition to my routine, and I can already see the difference.
I was looking for something simple to help me eat better and feel healthier, and Zen Health Foods made it easy. Everything feels thoughtfully chosen, and I love knowing I’m putting better things into my body.
Can we tempt you with 10% off your first order?