Optibac Probiotics Bifido & Fibre

£9.99 GBP
£9.99 GBP
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Size

Dietary Information

Vegetarian

Allergen Information

Dairy Free Gluten Free Wheat Free Nut Free Egg Free Celery Free Lupin Free Mustard Free Sesame Free Soy Free Sulphite Free Fish Free Peanut Free Sugar Free

Ingredients

Inulin (from chicory root), fructooligosaccharides (FOS), Bifidobacterium longum BB536 (10 billion CFU per sachet), silicon dioxide.

Contraindications

Not suitable for individuals with known hypersensitivity to chicory or any of the ingredients. May cause temporary mild bloating or gas when first starting, particularly if fibre intake has previously been low - start with half a sachet if sensitive. Consult a healthcare professional before use if pregnant, breastfeeding, or taking prescribed medication.

Suggested Use

Take 1 sachet daily. Dissolve in cool or lukewarm water, juice, or stir into food. Best taken with a meal. Store in a cool, dry place. No refrigeration required. Increase water intake when consuming additional fibre.

Description

Regularity is something many people take for granted - until it becomes a problem. Sluggish digestion, infrequent bowel movements, and the bloating that can accompany constipation affect a significant proportion of adults, and the causes are often multiple and interrelated. Optibac Probiotics Bifido & Fibre addresses the issue from two angles: providing a clinically researched probiotic strain known for supporting intestinal transit, alongside a prebiotic fibre blend that feeds beneficial gut bacteria and adds gentle bulk to support regularity.

The Bifidobacterium longum BB536 strain at the heart of this formula is one of the most studied probiotic strains for digestive function, with research specifically examining its effects on bowel regularity and stool consistency. Combined with a blend of inulin and FOS prebiotic fibres, this product creates the conditions for a more balanced, regular digestive system from the inside out.

The Role of Fibre in Gut Health

Most people in the UK don't consume enough dietary fibre - the recommended 30g per day is rarely achieved, with average intake significantly below this. Fibre plays multiple roles in gut health: it feeds beneficial bacteria, adds bulk to stools, supports transit time, and contributes to a diverse microbiome. The prebiotic fibres in Bifido & Fibre are specifically chosen to nourish Bifidobacterium species, amplifying the effect of the probiotic strain and helping to shift the gut environment towards one that supports regularity and microbial balance.

The sachets are available in 10 and 30 sachet packs, making it easy to start with a shorter trial before committing to a longer course. Each sachet dissolves in water or can be stirred into food, with a mild, pleasant taste that doesn't require disguising.

Supporting Long-Term Digestive Wellbeing

Bifido & Fibre is suitable for adults looking to improve digestive regularity, increase their daily prebiotic fibre intake, and support a diverse gut microbiome. It is particularly useful for those with low-fibre diets, those who have recently undergone dietary changes, and older adults whose gut motility may have slowed with age.

The formula is free from gluten, dairy, and soya. It is suitable for vegetarians. No refrigeration is required. As always with Optibac, the strains and doses are clearly labelled, independently tested, and supported by published research.

Gentle, Consistent, and Evidence-Based

If you're looking for a probiotic and prebiotic combination that genuinely addresses digestive regularity - rather than just providing a generic gut health boost - Bifido & Fibre is a well-formulated, research-backed choice. Give your gut the fibre it needs and the beneficial bacteria to make the most of it.

Optibac Probiotics Bifido & Fibre

£9.99 GBP

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