Welcome to Zen!
Small steps, better habits, real results.
Can we tempt you with 10% off your first order?
Your cart is empty :(
Continue shoppingPromo text
Your cart
Estimated total:
£0.00 GBP
Couldn't load pickup availability
Elemental magnesium 125mg (comprised of liposomal magnesium 150mg, magnesium citrate 267mg, ConcenTrace AC 377mg), 72 ionic trace minerals, brown rice flour, magnesium stearate, povidone (K25), silicon dioxide.
Avoid in cases of hypersensitivity to magnesium, trace minerals or any other component of the formulation. Consult a healthcare professional before use if you have kidney impairment, or if you are taking levodopa/carbidopa, antibiotics, or bisphosphonate medication, as magnesium may reduce absorption of these; separate dosing by at least two hours where advised. Consult a healthcare provider before use during pregnancy or breastfeeding.
Adults and children over 12 years: take 1 to 2 tablets per day, or as recommended by your healthcare professional. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Magnesium deficiency is remarkably common, largely because modern diets and depleted soils simply don't deliver the amounts our bodies once obtained from food as a matter of course. Rather than treating magnesium supplementation as a single-nutrient exercise, Magnesium Trace Mineral Complex takes a broader approach, pairing magnesium with a full spectrum of 72 ionic trace minerals sourced from ConcenTrace, addressing daily mineral intake as a whole rather than one nutrient in isolation.
This formula combines liposomal magnesium, magnesium citrate and ConcenTrace mineral concentrate to deliver 125mg of elemental magnesium per tablet. Using three complementary sources rather than a single, cheaper form such as magnesium oxide reflects a deliberate choice around absorption. Magnesium oxide is inexpensive but poorly absorbed, whereas citrate and liposomal forms are considerably better tolerated and taken up by the body.
Trace minerals work alongside magnesium as cofactors in many of the same metabolic processes, yet they're often left out of standard magnesium supplements entirely. By including a full spectrum of 72 ionic trace minerals from ConcenTrace, this formula aims to support the broader mineral balance the body relies on, rather than isolating magnesium and ignoring the wider nutritional context it operates within.
Magnesium absorbed through food happens gradually as part of ordinary digestion, whereas a large single supplement dose is often taken up rapidly and may not be as effective. This tablet is formulated to support magnesium's more natural, sustained uptake pattern, and where needed, splitting the dose across meals can further mimic that gradual release rather than delivering everything at once.
Beyond the magnesium and trace mineral complex, the tablet contains only brown rice flour, magnesium stearate, povidone and silicon dioxide, all included to support manufacturing rather than to bulk out the ingredient list. It's manufactured under GMP conditions with batch testing throughout, and is entirely plant-based.
Magnesium Trace Mineral Complex is intended for adults and children over 12 who want comprehensive daily mineral support rather than a single-nutrient magnesium tablet, particularly anyone focused on muscle function, nervous system health, energy metabolism and bone maintenance as part of a broader wellness routine.
Because magnesium and trace minerals support so many everyday bodily functions, this formula works well as a foundational daily supplement alongside more targeted products, rather than needing to be reserved for a specific health goal. It's a sensible starting point for anyone building out a broader supplement routine from scratch. It is a sensible, broad-based starting point for anyone new to mineral supplementation and unsure where else to begin. Its comprehensive mineral profile also makes it a practical daily companion to more targeted, single-nutrient supplements elsewhere in a routine.
£25.00 GBP
I've been using Zen Health Foods products for three months now and the difference in my energy levels is remarkable. The quality is exceptional and the customer service team genuinely cares about helping you find what works best for your health. Highly recommend.
I started using Essentia Natura Collagen a few weeks ago, and I’m genuinely impressed. My skin feels smoother, my hair looks healthier, and even my joints feel less stiff after workouts. It’s such an easy addition to my routine, and I can already see the difference.
I was looking for something simple to help me eat better and feel healthier, and Zen Health Foods made it easy. Everything feels thoughtfully chosen, and I love knowing I’m putting better things into my body.
Can we tempt you with 10% off your first order?