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Fermented ashwagandha (Withania somnifera) root*, vegetable cellulose capsule (hydroxypropyl methylcellulose)
*Certified organic ingredients
Adults:
For daily maintenance take 1 capsule twice daily with food.
Capsules can be opened and added to drinks or smoothies or mixed into food.
Best taken with food. Avoid taking with hot foods or drinks, which may damage the delicate nutrients.
Ashwagandha’s adaptogenic properties are cumulative and strengthen over time. The longer and more consistently you take it, the more effectively it can help support your mental and physical wellbeing and improve your resilience to stress.
Ashwagandha is considered a ‘Rasayana’ or tonic in traditional Ayurvedic medicine. The name means ‘smell of a horse’, not only because of its strong odour, but because the herb is deemed to impart vigour and virility to whoever consumes it! It is used for various kinds of ailments but most often as a nervine tonic.
Using the ancient art of fermentation, Living Nutrition have evolved ashwagandha naturally into a more bioactive form than conventional dried ashwagandha, while preserving its original energetic intention. This produces a naturally enhanced food supplement that is highly bioavailable to the human body: a living synergy rich in beneficial biotics and enzymes.
Organic Fermented Ashwagandha is also a herbal adaptogen rich in valuable micronutrients, enzymes and full-spectrum compounds such as withanolides. These are key active flavonoids that can bring balance and harmony to the body during demanding periods.
£28.99 GBP
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I was looking for something simple to help me eat better and feel healthier, and Zen Health Foods made it easy. Everything feels thoughtfully chosen, and I love knowing I’m putting better things into my body.
Can we tempt you with 10% off your first order?