Welcome to Zen!
Small steps, better habits, real results.
Can we tempt you with 10% off your first order?
Your cart is empty :(
Continue shoppingPromo text
Your cart
Estimated total:
£0.00 GBP
Couldn't load pickup availability
Myo-Inositol
Take ½ teaspoon (approx 2g) daily
Myo-inositol, closely associated with the vitamin B-complex, is just one of nine different types of inositol. It is produced in the body and is also the form most commonly found in nature, such as in foods like fruits, beans and nuts.
Myo-inositol plays an important role as the structural basis for a number of secondary messengers and in recent years has been studied extensively in relation to its role in insulin signalling. Supplementation has become popular and it is now widely recommended by practitioners, particularly for those with Polycystic Ovary Syndrome (PCOS).
Lamberts® powdered Myo-inositol is 100% natural and affords an easy and convenient way to supplement the diet with daily doses of 4g, which is the level used in the majority of studies. Many inositol capsules contain just 500mg.
Our highly soluble, pleasant tasting powdered form is suitable for vegetarians and vegans, and is easily mixed into a glass of water or juice.
£24.95 GBP
I've been using Zen Health Foods products for three months now and the difference in my energy levels is remarkable. The quality is exceptional and the customer service team genuinely cares about helping you find what works best for your health. Highly recommend.
I started using Essentia Natura Collagen a few weeks ago, and I’m genuinely impressed. My skin feels smoother, my hair looks healthier, and even my joints feel less stiff after workouts. It’s such an easy addition to my routine, and I can already see the difference.
I was looking for something simple to help me eat better and feel healthier, and Zen Health Foods made it easy. Everything feels thoughtfully chosen, and I love knowing I’m putting better things into my body.
Can we tempt you with 10% off your first order?