Lamberts Methyl Folate 400mcg 60 Tablets

Lamberts Methyl Folate 400mcg provides folate in its active, bioavailable form known as L-methylfolate (5-MTHF). Folate is an essential B vitamin that contributes to several important processes in the body, including normal cell division and the formation of red blood cells. It also plays a role in normal amino acid synthesis and contributes to the reduction of tiredness and fatigue.

Unlike standard folic acid supplements, methyl folate is already in the biologically active form used by the body. This means it does not require conversion before it can be utilised. This form is often chosen by individuals looking for a more directly available source of folate to complement their daily diet.

Each tablet provides 400mcg of methyl folate, which aligns with commonly recommended daily intakes for adults. Folate is particularly important during periods of increased nutritional demand, such as pregnancy, when adequate folate intake contributes to maternal tissue growth.

Methyl Folate from Lamberts is manufactured in the UK under strict pharmaceutical-grade standards to ensure quality, purity, and consistency. The tablets are small, easy to swallow, and suitable for daily use.

This supplement can be used as part of a balanced diet and healthy lifestyle to help maintain adequate folate intake. It is suitable for adults who want to include an active form of folate in their nutritional routine.