Welcome to Zen!
Small steps, better habits, real results.
Can we tempt you with 10% off your first order?
Your cart is empty :(
Continue shoppingPromo text
Your cart
Estimated total:
£0.00 GBP
Couldn't load pickup availability
Organic chamomile (62%), organic lavender flowers (12%), organic hop leaves (11%), organic valerian root (11%), organic lemon balm (4%).
Not recommended during pregnancy or breastfeeding. If you are taking medication (particularly sedatives) or are under medical supervision, consult your doctor before use. Contains valerian and hops, which may cause drowsiness - do not drive or operate machinery if affected. Those with an allergy to plants of the daisy family (Asteraceae) should avoid chamomile. Store in a cool, dry place.
Place one tea bag in a cup and pour over freshly boiled water (100°C). Allow to brew for 3-5 minutes, depending on taste, then remove the bag. Enjoy as it is, or add honey or a little milk if preferred. Ideal as part of an evening routine.
When the day finally slows down, there is something special about a warm, fragrant mug in your hands. Sleepy Me from English Tea Shop is a gentle organic herbal blend created for exactly those quiet evening moments. Soft chamomile flowers lead the way, joined by aromatic lavender, hop leaves, valerian root and a touch of lemon balm for a calming, floral cup that feels like a natural part of an unhurried bedtime routine.
Chamomile makes up the majority of this infusion, giving it a mellow, honey-like sweetness and a light golden colour. Lavender adds a delicate perfume, while hops and valerian bring an earthy, herbaceous depth. Lemon balm lifts the finish with a fresh, subtly citrus note. The flavour is gentle and rounded rather than overpowering, making it easy to enjoy every night.
Sleepy Me contains no tea leaves and is naturally free from caffeine, so it fits perfectly into your wind-down ritual after dinner, while reading, or before turning out the lights. Many people find that swapping their evening coffee or black tea for a herbal infusion is a simple, enjoyable change to their routine.
This tea belongs to English Tea Shop's popular wellness collection, a series of organic herbal blends designed around different moments in the day. Each blend combines carefully chosen botanicals in thoughtful proportions, and Sleepy Me is the go-to choice for the end of the evening.
Enjoy Sleepy Me just as it is, or add a little honey for extra sweetness. Some people like a dash of warm plant milk for a creamier, latte-style drink. For a fuller flavour, use two bags in a large mug and steep for the full five minutes. Pair your cup with a good book, dimmed lights and a phone left in another room for the ultimate relaxing evening.
Many people find that a simple, repeated routine helps to signal the end of a busy day. Brewing a cup of Sleepy Me around the same time each evening, perhaps alongside a warm bath or a few pages of a favourite book, can become a soothing habit to look forward to.
English Tea Shop is a Sri Lankan-born tea company and Certified B Corporation, known for creative organic blends and responsible sourcing. Its tea bags are made without plastic and the carton is recyclable, making it easy to enjoy a better cup with a lighter footprint.
A lovely gift for anyone who appreciates a slower pace at the end of the day, Sleepy Me is a dependable organic herbal tea to keep beside the kettle.
£3.29 GBP
I've been using Zen Health Foods products for three months now and the difference in my energy levels is remarkable. The quality is exceptional and the customer service team genuinely cares about helping you find what works best for your health. Highly recommend.
I started using Essentia Natura Collagen a few weeks ago, and I’m genuinely impressed. My skin feels smoother, my hair looks healthier, and even my joints feel less stiff after workouts. It’s such an easy addition to my routine, and I can already see the difference.
I was looking for something simple to help me eat better and feel healthier, and Zen Health Foods made it easy. Everything feels thoughtfully chosen, and I love knowing I’m putting better things into my body.
Can we tempt you with 10% off your first order?