Natures Aid Coconut Oil Liquid 250ml

Coconut oil is an edible oil extracted from the kernel or meat of matured coconuts harvested from the coconut palm.

100ml will provide: Energy KJ and Kcal 3700kJ/899kcal Fat 99.9g of which: Saturated fats 93.8g Monounsaturated fats 4.3g Polyunsaturated fats 1.8g Carbohydrates 0g of which: Sugars 0g Fibre 0g Protein 0g Salt 0g Saturated Fatty Acids Caprylic Acid C:8 (MCT) 52.7g Capric Acid C:10 (MCT) 37.6g Lauric Acid C:12 (MCT) 5.5g Myristic Acid C:14 1.9g Palmitic Acid C:16 1g Stearic Acid C:18 0.2g None - 100% Pure Coconut Oil.

Use as an alternative to butter, margarine or vegetable oil, in all types of cooking including baking and frying.